The Science Research Recommend  Doses of 100–240 mg per day, also the studies have been shown for at least one month to significantly increase skin moisture and reduce dry skin in adults.

Taking hyaluronic acid supplements prevents Signs of Aging and help increase skin moisture and reduce the appearance of fine lines and wrinkles due to Roughly half of the hyaluronic acid in your body is present in your skin. The most effective way to get .

Promote Youthful and Glowing Skin Helps wounds heal faster Is very  effective at reducing joint pain in people with osteoarthritis Helps Reduce Dry Eyes. Make sure hyaluronic acid is part of your skin care regimen